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	<title>Echo</title>
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	<description>The Journey of Life starts as a Song</description>
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		<title>Echo</title>
		<link>http://jafa73.wordpress.com</link>
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		<item>
		<title>the battle</title>
		<link>http://jafa73.wordpress.com/2011/08/24/the-battle/</link>
		<comments>http://jafa73.wordpress.com/2011/08/24/the-battle/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 05:26:00 +0000</pubDate>
		<dc:creator>jafa73</dc:creator>
				<category><![CDATA[Thoughts on life]]></category>

		<guid isPermaLink="false">http://jafa73.wordpress.com/?p=127</guid>
		<description><![CDATA[It feels like a battle today. Tired. Stressed. Got stuff on my mind that&#8217;s making it hard to concentrate. Things haven&#8217;t worked out today like I thought they were going to. What&#8217;s new really? This is life I know, but &#8230; <a href="http://jafa73.wordpress.com/2011/08/24/the-battle/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jafa73.wordpress.com&amp;blog=215355&amp;post=127&amp;subd=jafa73&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It feels like a battle today. Tired. Stressed. Got stuff on my mind that&#8217;s making it hard to concentrate. Things haven&#8217;t worked out today like I thought they were going to. What&#8217;s new really? This is life I know, but today it just feels like a real battle&#8230; and it&#8217;s waging in my head. I should know by now just how powerful thoughts can be&#8230; how they can pull you in any direction. And if you are feeling sad and tired, then it&#8217;s easy to follow the stuff that feeds that sadness and tiredness&#8230;</p>
<p>the battle continues, but it feels better just talking about it</p>
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		<item>
		<title>black hole</title>
		<link>http://jafa73.wordpress.com/2011/07/18/black-hole/</link>
		<comments>http://jafa73.wordpress.com/2011/07/18/black-hole/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 14:06:20 +0000</pubDate>
		<dc:creator>jafa73</dc:creator>
				<category><![CDATA[Colours of life]]></category>

		<guid isPermaLink="false">http://jafa73.wordpress.com/?p=120</guid>
		<description><![CDATA[Jumped into one tonight. Thought about comfort eating&#8230; mainly chocolate and ice cream. Bought the choc but haven&#8217;t eaten it yet. I know it&#8217;s silly&#8230; the more I type the sillier this all seems. Tired tonight. Frustrated. Had such a &#8230; <a href="http://jafa73.wordpress.com/2011/07/18/black-hole/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jafa73.wordpress.com&amp;blog=215355&amp;post=120&amp;subd=jafa73&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Jumped into one tonight. Thought about comfort eating&#8230; mainly chocolate and ice cream. Bought the choc but haven&#8217;t eaten it yet. I know it&#8217;s silly&#8230; the more I type the sillier this all seems. Tired tonight. Frustrated. Had such a good day too. Should stop jumping.</p>
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			<media:title type="html">jafa73</media:title>
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		<item>
		<title>Conference 2011</title>
		<link>http://jafa73.wordpress.com/2011/07/08/conference-2011/</link>
		<comments>http://jafa73.wordpress.com/2011/07/08/conference-2011/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 05:51:03 +0000</pubDate>
		<dc:creator>jafa73</dc:creator>
				<category><![CDATA[Chaplaincy]]></category>

		<guid isPermaLink="false">http://jafa73.wordpress.com/?p=122</guid>
		<description><![CDATA[Awesome SMG Conference this year.  Challenge, training, prophecy, worship.  What else could you ask for?  A real mountain top experience&#8230; but I&#8217;m not ready to come down the mountain yet to the everyday Have a new favourite song:  &#8216;Revelation Song&#8217; &#8230; <a href="http://jafa73.wordpress.com/2011/07/08/conference-2011/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jafa73.wordpress.com&amp;blog=215355&amp;post=122&amp;subd=jafa73&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Awesome SMG Conference this year.  Challenge, training, prophecy, worship.  What else could you ask for?  A real mountain top experience&#8230;</p>
<p>but I&#8217;m not ready to come down the mountain yet to the everyday</p>
<p>Have a new favourite song:  &#8216;Revelation Song&#8217; written by Jennie Lee Riddle.  Hope the link works below.  Am a bit out of practise!</p>
<p><a title="Revelation Song" href="http://www.youtube.com/watch?v=u8Pj2ha9uzM&amp;feature=related" target="_blank">http://www.youtube.com/watch?v=u8Pj2ha9uzM&amp;feature=related</a></p>
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			<media:title type="html">jafa73</media:title>
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		<item>
		<title>Learning to love the song</title>
		<link>http://jafa73.wordpress.com/2011/07/01/learning-to-love-the-song/</link>
		<comments>http://jafa73.wordpress.com/2011/07/01/learning-to-love-the-song/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 02:34:31 +0000</pubDate>
		<dc:creator>jafa73</dc:creator>
				<category><![CDATA[Colours of life]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://jafa73.wordpress.com/?p=116</guid>
		<description><![CDATA[Listening to my Bruce Cockburn mix at the moment. Am finding more and more that when I am feeling low or sad that music helps lift me. Am lucky that I can listen to music at work- would have been &#8230; <a href="http://jafa73.wordpress.com/2011/07/01/learning-to-love-the-song/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jafa73.wordpress.com&amp;blog=215355&amp;post=116&amp;subd=jafa73&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Listening to my Bruce Cockburn mix at the moment. Am finding more and more that when I am feeling low or sad that music helps lift me. Am lucky that I can listen to music at work- would have been even more unproductive this week without it.<br />
Am glad the term is nearly over. I&#8217;m tiring quickly now&#8230; has been a very busy, long and emotional school term with family stuff going on too. Looking forward to a rest.</p>
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			<media:title type="html">jafa73</media:title>
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		<title>I&#8217;m back</title>
		<link>http://jafa73.wordpress.com/2011/06/27/im-back/</link>
		<comments>http://jafa73.wordpress.com/2011/06/27/im-back/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 02:26:30 +0000</pubDate>
		<dc:creator>jafa73</dc:creator>
				<category><![CDATA[Colours of life]]></category>

		<guid isPermaLink="false">http://jafa73.wordpress.com/?p=117</guid>
		<description><![CDATA[Just been reading my blog.  I hadn&#8217;t realised just how long it had been.  Seems like ages ago.  Would love to tell you that all is well.  Would love to say that I haven&#8217;t gone backwards with depression. I don&#8217;t &#8230; <a href="http://jafa73.wordpress.com/2011/06/27/im-back/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jafa73.wordpress.com&amp;blog=215355&amp;post=117&amp;subd=jafa73&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Just been reading my blog.  I hadn&#8217;t realised just how long it had been.  Seems like ages ago.  Would love to tell you that all is well.  Would love to say that I haven&#8217;t gone backwards with depression.</p>
<p>I don&#8217;t have a place to speak at the moment.  I listen&#8230; it&#8217;s my job, it&#8217;s the role I have in most of my relationships.  It&#8217;s just what I do.  I need someone to listen to me.  Even if no one reads this I will have had the chance to say something.</p>
<p>Today I am sad.</p>
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		<title>Don&#8217;t want to</title>
		<link>http://jafa73.wordpress.com/2008/11/18/dont-want-to/</link>
		<comments>http://jafa73.wordpress.com/2008/11/18/dont-want-to/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 12:30:46 +0000</pubDate>
		<dc:creator>jafa73</dc:creator>
				<category><![CDATA[Thoughts on life]]></category>

		<guid isPermaLink="false">http://jafa73.wordpress.com/?p=114</guid>
		<description><![CDATA[Seem to spend a lot of my time saying that I don&#8217;t want to do stuff, running away from people and my commitments.  Then when I do walk away for a while I seem to spend my time blobbing in &#8230; <a href="http://jafa73.wordpress.com/2008/11/18/dont-want-to/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jafa73.wordpress.com&amp;blog=215355&amp;post=114&amp;subd=jafa73&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Seem to spend a lot of my time saying that I don&#8217;t want to do stuff, running away from people and my commitments.  Then when I do walk away for a while I seem to spend my time blobbing in front of the television or sleeping.  I know I have choices and that I can choose to do something different.  I don&#8217;t know.  Part of me thinks I should be better than this.</p>
<p>Am injured again.  I chose something different, something I was looking forward to.  My body just hasn&#8217;t held up its end of the bargain.</p>
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	</item>
		<item>
		<title>P101008_13.01[01]</title>
		<link>http://jafa73.wordpress.com/2008/10/17/p101008_130101/</link>
		<comments>http://jafa73.wordpress.com/2008/10/17/p101008_130101/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 09:39:05 +0000</pubDate>
		<dc:creator>jafa73</dc:creator>
				<category><![CDATA[house]]></category>

		<guid isPermaLink="false">http://jafa73.wordpress.com/2008/10/17/p101008_130101/</guid>
		<description><![CDATA[P101008_13.01[01] Originally uploaded by Jane Adamson. More irises.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jafa73.wordpress.com&amp;blog=215355&amp;post=112&amp;subd=jafa73&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="photo sharing" href="http://www.flickr.com/photos/77529419@N00/2948372243/"><img style="border:solid 2px #000000;" src="http://farm4.static.flickr.com/3026/2948372243_21dcec261d_m.jpg" alt="" /></a></p>
<p><span style="font-size:.9em;margin-top:0;"><a href="http://www.flickr.com/photos/77529419@N00/2948372243/">P101008_13.01[01]</a></p>
<p>Originally uploaded by <a href="http://www.flickr.com/people/77529419@N00/">Jane Adamson</a>.<br />
</span></p>
<p>More irises.</p>
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		<title>P101008_13.00</title>
		<link>http://jafa73.wordpress.com/2008/10/17/p101008_1300/</link>
		<comments>http://jafa73.wordpress.com/2008/10/17/p101008_1300/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 09:33:23 +0000</pubDate>
		<dc:creator>jafa73</dc:creator>
				<category><![CDATA[house]]></category>

		<guid isPermaLink="false">http://jafa73.wordpress.com/2008/10/17/p101008_1300/</guid>
		<description><![CDATA[P101008_13.00 Originally uploaded by Jane Adamson. I&#8217;d love to take the kudos for the magnificent looking irises I have in the backyard, but irises being irises, I&#8217;ve done nothing to them over the last 2 years and they are doing &#8230; <a href="http://jafa73.wordpress.com/2008/10/17/p101008_1300/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jafa73.wordpress.com&amp;blog=215355&amp;post=109&amp;subd=jafa73&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="photo sharing" href="http://www.flickr.com/photos/77529419@N00/2948372235/"><img style="border:solid 2px #000000;" src="http://farm4.static.flickr.com/3007/2948372235_6ee604a659_m.jpg" alt="" /></a></p>
<p><span style="font-size:.9em;margin-top:0;"><a href="http://www.flickr.com/photos/77529419@N00/2948372235/">P101008_13.00</a></p>
<p>Originally uploaded by <a href="http://www.flickr.com/people/77529419@N00/">Jane Adamson</a>.<br />
</span></p>
<p>I&#8217;d love to take the kudos for the magnificent looking irises I have in the backyard, but irises being irises, I&#8217;ve done nothing to them over the last 2 years and they are doing their thing in an amazing way this year.  I am blessed!</p>
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		<title>Frustration</title>
		<link>http://jafa73.wordpress.com/2008/10/11/frustration/</link>
		<comments>http://jafa73.wordpress.com/2008/10/11/frustration/#comments</comments>
		<pubDate>Sat, 11 Oct 2008 09:01:34 +0000</pubDate>
		<dc:creator>jafa73</dc:creator>
				<category><![CDATA[softball]]></category>
		<category><![CDATA[Thoughts on life]]></category>

		<guid isPermaLink="false">http://jafa73.wordpress.com/?p=106</guid>
		<description><![CDATA[After a 2 year break I decided that I would like to play softball again.  I have been playing it since primary school, and at club since I was 13 (apart from a few seasons).  I was really looking forward &#8230; <a href="http://jafa73.wordpress.com/2008/10/11/frustration/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jafa73.wordpress.com&amp;blog=215355&amp;post=106&amp;subd=jafa73&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>After a 2 year break I decided that I would like to play softball again.  I have been playing it since primary school, and at club since I was 13 (apart from a few seasons).  I was really looking forward to playing today, although a little nervous, and was relieved to get my first safe hit.  Everything going well until I ran- something that I had been doing for the whole match- and &#8216;backed up&#8217; first base and I felt my left calf muscle tear.  It&#8217;s not the first time- I have torn both calf muscles previously- and this time it&#8217;s not as bad as before.  Still, there goes being able to go to the gym for a couple of weeks, and I now have a slower start to the season (complete with some rehab).</p>
<p>I&#8217;m just frustrated.  Maybe I&#8217;m getting old.</p>
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		<title>P120908_13.39</title>
		<link>http://jafa73.wordpress.com/2008/09/23/p120908_1339/</link>
		<comments>http://jafa73.wordpress.com/2008/09/23/p120908_1339/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 13:52:04 +0000</pubDate>
		<dc:creator>jafa73</dc:creator>
				<category><![CDATA[house]]></category>

		<guid isPermaLink="false">http://jafa73.wordpress.com/2008/09/23/p120908_1339/</guid>
		<description><![CDATA[P120908_13.39 Originally uploaded by Jane Adamson. As promised a picture of the girls&#8230; better late than never. They still don&#8217;t have names but I think they can cope somehow!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jafa73.wordpress.com&amp;blog=215355&amp;post=104&amp;subd=jafa73&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="photo sharing" href="http://www.flickr.com/photos/77529419@N00/2882413324/"><img style="border:solid 2px #000000;" src="http://farm4.static.flickr.com/3185/2882413324_af5da679c5_m.jpg" alt="" /></a></p>
<p><span style="font-size:.9em;margin-top:0;"><a href="http://www.flickr.com/photos/77529419@N00/2882413324/">P120908_13.39</a></p>
<p>Originally uploaded by <a href="http://www.flickr.com/people/77529419@N00/">Jane Adamson</a>.<br />
</span></p>
<p>As promised a picture of the girls&#8230; better late than never.  They still don&#8217;t have names but I think they can cope somehow!</p>
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